Mix 300 ml of skimmed milk (or 150 ml of 1.5% milk + 150 ml of water) and a package content (25 g). Serve immediately after mixing. For a thicker shake, use less milk.
Milk protein1 (milk protein concentrate) (70%), psyllium husks (10%), fat-free cocoa (10%), ginger root powder (3%), L-carnitine-L-tartrate (2%), oat beta-glucan (1%), gamma-linolenic acid from borage seed oil) (1%), bitter melon extract (momordica) (1%), fish oil (1%), acerola extract (0.5%), steviol glycosides of stevia leaves, cyanocobalamin, L-ascorbic acid.
1 – France.