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Creatine is produced by human body and can be used by athletes and active lifestyle supporters as a dietary supplement. Half of a pack contains 2.5 g of creatine monohydrate. Add 1 serving to your favorite juice, protein shake or water. This product is convenient to take with you: take a small pack to your training or walking to complement your daily diet!
½ bag (2,5 г) contains
Dissolve ½ of a pack content in 150–200 ml of water or your favorite juice. Take once a day.